Do you ever think "there's got to be more to life than this"? Yeah, I get it 'cause I used to be there too! But over the last 10 years I've explored all kinds of mental, physical and spiritual practices to get clear on who I am and what I want. Now, I'm so much more hopeful, energized and joyful that I HAVE to pay it forward. I really, truly believe that what the world needs, now more than ever, is more of us at our best. I'm on a mission to empower as many women as possible to develop the mindset and habits to become the fullest expression of themselves. Because when women thrive, everyone thrives!