Work With Me
I used to spend all of my time beating myself up for all that I wasn't. I cared more about what others thought of me than what I actually wanted for myself or my family. I constantly compared myself to my peers and spent much of my time gossiping about and judging others to justify my behavior. I watched too much TV, had nightly drinks, smoked, and overate to numb how I was feeling about myself. I had tried everything from fad diets to taking diet pills, to literally starving myself and wasn't getting any results. When I was feeling loathing toward my body I would take up jogging even though I don't enjoy it. Every step was miserable and I would use it against myself. "See, you're out of shape." Instead of just giving myself the space to not like running. I wasn't worried about my health or how I felt, I just wanted to be thin. In my mind, thin people dieted and jogged... I was constantly feeling frustrated, inadequate, insecure, and hopeless. I was resentful of others and felt stuck in a life that I hated. I blamed others for my circumstances or how I felt. I didn't know that I was keeping myself stuck.
Kellie in 2010
Does this sound familiar?
My programs are going to help you create a life you love by incorporating mental, physical, and spiritual practices. You will learn how to generate the energy you need to meet the demands of your current life and work toward your goals. By working with me, you're going to build the confidence you need to live authentically and boldly. I'll show you the thoughts, beliefs, and habits you need to create a life you love.
Let's get started!
Kellie in 2020
What My Clients Say
"Right now, I am getting in the best shape of my life, not because it's a sacrifice I am making to lose the COVID weight, but because I want to move with ease. I deserve to, and I love being in love with me. Thank you Kellie for helping me find that love for a healthy, happy, peaceful life, in my own skin."