Are you ready to transform your life?
Certified Personal Trainer Kellie Hall founded
Kellie Nichole Wellness with the goal of helping
as many women as possible get healthy, build
confidence and find their purpose. Kellie Nichole
Wellness programs range from personal training
to life coaching for individuals, groups and
businesses.
TO FIND OUT MORE ABOUT KELLIE CLICK BELOW
Creator of MOVE.CONNECT.LEARN.™
Hey, I'm Kellie
In 2012 I was an unhealthy, unsure, stay at home mom with two boys. Frankly, I hated my life. I had lost touch with myself.
In order to cope with the stress of caring for two young children, I joined the local YMCA. I didn't realize right away that moving my body was going to completely reshape my life. It was through exercise that I was able to build the confidence to pursue my own goals while also supporting my family emotionally, physically and spiritually.
Today, I'm a mother of 3, a wife, a small business owner and a pro bodybuilder. I'm more confident and healthier than I've ever been. All of my relationships are better and I feel capable of doing anything I can dream up!
The best part about my transformation is how it's impacted the people around me. I now believe that we can heal our families, our communities and the world, by healing ourselves.
Develop the skills to be your best self
with MOVE.CONNECT.LEARN.™
You already have what it takes within you to achieve your goals. I developed MOVE.CONNECT.LEARN.™ (MCL) to provide you with everything you need to build the confidence to reach your fullest potential. I believe that in order to be your best, you need to maintain a healthy lifestyle. This means addressing your physical (move), spiritual (connect) and mental (learn) health. Whether you work with me 1:1 or use one of my programs, you'll develop the skills to get fit and build confidence.
Mental
Self Awareness
Confidence
Resilience
Physical
Better Habits
Healthy Body
More Energy
Spiritual
Connection with nature
Find your purpose
Compassion for others
Get coached by me.
If you want different results, then you need to learn new ways of thinking and being.
What my clients have to say about working together.
#keepmeaccountable
As a lifelong non-exerciser, working with Kellie has transformed my life. I was skeptical about whether working with a trainer would be beneficial but in the year that I have worked with Kellie, I have built strength, seen my resting heart rate decrease, and seen my blood pressure stabilize without medication. I actually look forward to our sessions.
Shay S.
I reached out to Kellie during one of the most vulnerable periods of my life. She was nothing short of amazing and inspirational. Kellie gave me the tools I needed to reorganize my thoughts and habits. I never felt judged or rushed. She gave me the space to learn and just ‘be’. I feel happy, focused and overall lighter.
Meg M.
"I hit a plateau for the last year and was trying harder and harder and not seeing many changes. I decided to reach out to Kellie to help. She turned it all around for me in just two weeks I burst through my plateau and have more energy than ever for my workouts. She helped with recommendations for diet and a schedule for working out in line with living my busy life! Thanks to her I'm excited and seeing results on and off the scale. If you need a change or hit a plateau or a jump start consider utilizing her amazing services."
Shannon B.
