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Resting After Workout

MOVE.CONNECT.LEARN.™
-THE MEMBERSHIP-

Something magical happens when you come together in community to learn and grow. The Membership is a cost effective option that'll provide you with all the tools you need to level up AND the support you need for the hard moments. 

If you want to join a diverse community of women to learn the skills that allowed me to turn my life from surviving to thriving, then you will want to join the MOVE.CONNECT.LEARN.™ membership.
 

This membership is for you if:

  • You want to get and STAY fit once and for all.

  • You're looking to gain confidence.

  • You're feeling lonely and disconnected.

  • You're ready to gain more energy and overall health.

  • You're ready to create a life that you absolutely love!
     

Membership includes:​

  • library of workouts

  • recipes and meal plans

  • monthly 60-minute live coaching sessions

  • exclusive Facebook community

  • challenges

  • resources for thought work

  • wellness plan exclusive for the MOVE.CONNECT.LEARN program

  • exclusive discounts on coaching packages and ebooks

How it Works

Still, have questions? Check out the FAQs or contact the KN staff.

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