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Resting After Workout


Something magical happens when you come together in community to learn and grow. The Membership is a cost effective option that'll provide you with all the tools you need to level up AND the support you need for the hard moments. 

If you want to join a diverse community of women to learn the skills that allowed me to turn my life from surviving to thriving, then you will want to join the MOVE.CONNECT.LEARN. membership.

This membership is for you if:

  • You want to get and STAY fit once and for all.

  • You're looking to gain confidence.

  • You're feeling lonely and disconnected.

  • You're ready to gain more energy and overall health.

  • You're ready to create a life that you absolutely love!

Membership includes:

  • library of workouts

  • recipes and meal plans

  • monthly 60-minute live coaching sessions

  • exclusive Facebook community

  • challenges

  • resources for thought work

  • wellness plan exclusive for the MOVE.CONNECT.LEARN program

  • exclusive discounts on coaching packages and ebooks

How it Works

Still, have questions? Check out the FAQs or contact the KN staff.

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